Jogging Stations.
Improves: Cardio vascular performance and efficiency with minimal jarring to the joints. This scientifically researched shock absorbing piece of equipment is integral to the Sircuits workout system. A Jogging Station is located between each of the other pieces of equipment for improved lung and heart function. Over time, the stepping activity increases the number of capillaries in the legs, helps reduce and prevent dangerous clots formed in the legs over long periods of inactivity and increases the number of energy promoting mitochondria in each cell. The end result, combined with the other activities at Sircuits is improved muscular endurance, strength, overall tone and fitness and a sense of well being. You will also have a reserve of energy to meet any emergency situation with calm and confidence.
